Brand New, Genuine, Best-Selling Book: The Complete Collection Of Food As The Best Medicine

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Category: Public Health
Type:
Model: 9787539045597
Color: Food Is The Best Medicine In Its Entirety
Tag: Book
Product ID: 100022471

Food is the Best Medicine Collection

[Author] Qin Quan, Editor in Chief

Jiangxi Science and Technology Press

【 Open 】 16 open

[Page] 428 pages

【 Size and Weight 】 0.89kg

ISBN number: 9787539045597

The first article recognizes the medicinal value of food

Chapter 1: Food as the Foundation, the Way to Health

What is dietary therapy

The development of dietary therapy

The advantages of dietary therapy

Classification of dietary therapy

The appropriateness and taboos of dietary therapy

Chapter 2: Dietary Therapy for Body Nourishing and Dialectical Treatment

The efficacy of dietary therapy

Characteristics of dietary therapy

The Four Sexes of Food

The Five Flavors of Food

Principles of Dietary Therapy Application

Chapter 3: Medicine and food share the same origin and are inseparable

What is Tonic Diet

Application principles of Tonic Diet

How to choose the raw materials of Tonic Diet?

Classification of traditional Tonic Diet

Cooking methods of Tonic Diet

Food and medicine are inseparable

Chapter 2: Comprehensive Analysis of the Medicinal Efficacy and Nutrition of Food

Chapter 1 Grains

corn

rice

brown rice

Indica rice

fragrant rice

black rice

glutinous rice

black rice

Xiaomi

barley

wheat

wheat germ

buckwheat

Oats

Naked oats

Coix seed

Chapter 2 Beans

mung bean

red bean

black soybean

soybean

broad bean

kidney bean

green beans

cowpea

pea

edamame

sword bean

white hyacinth bean

……

The third article states that seeking medical treatment is not as good as seeking food

Chapter 4: Four Seasons of Health Recipes

The fifth article comprehensively improves the health value of diet

This book combines knowledge and practicality, and is an indispensable guide to nutrition and disease prevention in your daily life. This book is comprehensive in content, rigorous in structure, and systematically introduces the undeniable role of dietary therapy in the prevention and treatment of various common diseases.

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