The Encyclopedia of Maternal and Child Health Care (Authoritative Edition) contains both theoretical content and solutions to related problems. It is practical, friendly, and caring, making it an ideal reading material for parents to conceive their babies. I hope to use the most interesting prenatal education methods, the most caring pregnancy tips, and the most practical parenting guidance to accompany you through the entire process of pregnancy and childbirth with ease and happiness, and cultivate a baby with higher intelligence and emotional intelligence.

Part 1: Carefully Prepare Before Pregnancy

 

Common knowledge of eugenics
The most suitable age for pregnancy
Accurately calculate ovulation period
It is not advisable to get pregnant immediately during a wedding banquet
Preparation for pre pregnancy life
Arrange a schedule for preparing for pregnancy
Try your best to change bad lifestyle habits
Properly handle pets at home
Pre pregnancy physical preparation
How to determine if the weight is normal
How can a pregnant mother who is too thin gain weight
How can overweight pregnant mothers lose weight
Which drugs should be used with caution
Stop taking contraceptive pills six months in advance
How to confirm that you are pregnant
Pre pregnancy nutritional preparation
Supplementing folic acid from 3 months before pregnancy
Ensure sufficient high-quality protein
Foods that can improve sperm quality
Moderate exercise helps with good pregnancy
What should be noted during pre pregnancy exercise
When the physical condition is weak, it is necessary to control the intensity of exercise
Frequently engage in waist, abdominal, and pelvic exercises
Kegel Movement that benefits women for life
The Practice Steps of Kegel Exercise
Part 2: Pregnancy at 1 Month
Baby week by week observation
The first stop of new life: formation of fertilized egg
The second stop of new life: implantation of fertilized egg
Pregnant Mother's Month by Month Changes
Daily Health Care
Special attention should be paid to oral hygiene during pregnancy
Disinfect the landline phone
Pregnant women should not indulge in mahjong
Radiation protection clothing should not be worn for a long time without taking off
Care for the fetus and prenatal check ups
What are the changes in weight during pregnancy
What are the changes in emotions during pregnancy
Methods to help relieve tension
Monthly Nutritional Focus
Pregnant mother continues to supplement folic acid
Reasonable diet combination, balanced nutrition
Foods rich in folic acid
Discomfort and disease care
How to deal with colds during pregnancy
Pay attention to preventing colds
Don't mistake pregnancy symptoms for a cold
Do not use medication casually during pregnancy
Prenatal Education Program
Can babies learn in the uterus
What effects can prenatal education achieve
The purpose of prenatal education is not to shape "prodigies"
Expectant father keeps a prenatal education diary
Part 3: Two Months of Pregnancy
Xubaobao Weekly Watch
Week 5: The senses have taken shape
Week 6: Bean like little bumps
Week 7: Vibrant Charm of Little Life
Week 8: Having a head, body, and limbs
Pregnant Mother's Month by Month Changes
Daily Health Care
What pregnant mothers should pay attention to when watching TV
Can pregnant mothers use electric blankets
How to remove strange odors in the mouth
Early pregnancy should avoid sexual activity as much as possible
How to relieve nausea after waking up in the morning
Try to avoid noise pollution as much as possible
Create a safe and comfortable living environment
Care for the fetus and prenatal check ups
Throughout the entire pregnancy, 12 prenatal check ups are required
Schedule of prenatal check ups during pregnancy
Pregnant women's emotions are closely related to the fetus
How to maintain mental health in early pregnancy
How to take care of obese pregnant mothers
Twin mothers need to increase the frequency of prenatal check ups
Preventing cleft lip and palate in fetuses
Monthly Nutritional Focus
Pregnant mothers should not eat sour food indiscriminately
How to supplement zinc for pregnant mothers
How to ensure nutrition for pregnant mothers with severe morning sickness
Relieve morning sickness symptoms through diet
Scientific drinking water, maintaining pregnancy health
……
Part 4: Pregnancy at 3 Months
Part 5: Pregnancy at 4 Months
Part 6: May of Pregnancy
Part 7: Pregnancy at 6 Months
Part 8: Pregnancy in July
Part 9: Pregnancy in August
Part 10: Pregnancy at September
Part 11: Pregnancy at 10 Months
Part 12 Easy Delivery, Successfully Welcoming Baby
Part 13: Postpartum Health Care for New Mothers
Part 14: Nurturing Newborns
Part 15 Maternal and Child Health Recipes

 

 

The "Encyclopedia of Maternal and Child Care (Authoritative Edition)" covers all aspects of pregnancy life, postpartum knowledge, postpartum recovery, and scientific parenting. With the assistance of such a "Encyclopedia of Maternal and Child Care Knowledge" helper, I believe expectant mothers and fathers can spend a perfect pregnancy with ease and peace of mind, and raise a smart and healthy baby. The Encyclopedia of Maternal and Child Health Care (Authoritative Edition) is jointly created by nationally renowned maternal and child experts and sincerely recommended. Covering the most detailed pre pregnancy preparation plan, the most authoritative guidance on pregnancy life, the most scientific and advanced parenting concepts, and the most feasible practical parenting methods, experts will provide full protection for your pregnancy and parenting process.