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二十四节气知识 节日风俗民间传统居家工具书籍 大教育图书
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  • Category: 综合图书
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  • Model: 9787511340085
  • Color: 二十四节气知识
  • Tag: 节日风俗民间传统
  • Product ID: 100021625



 



【名   称】二十四节气知识

【作   者】江楠

【出版社】中国华侨出版社

【开  本】16开

【页  数】

【尺寸及重量】0.90

【ISBN号】9787511340085

 

 


 

第一篇

二十四节气——中国独有的一种历法

第一章二十四节气来历:始于春秋,确立于秦汉

二十四节气的丰富内涵

二十四节气的科学合理测定

第二章二十四节气和历法:太阴历、太阳历和阴阳合历

节气与太阳历

节气与太阴历

节气与阴阳合历

节气在阳历、农历中的Et期

第三章二十四节气和季节:四季的形成和四季季节风

二十四节气气温变化形成四季

二十四节气和四季季节风

第四章二十四节气与物候:七十二候和二十四番花信风

二十四节气和七十二候

二十四节气和二十四番花信风

农历十二个月候应姊妹花

第五章二十四节气和节令

“春社”和“春汛”

“热在三伏”

“人梅”和“出梅”

“秋社”、“秋汛”、“秋老虎”

“秋霖”和“秋封”

“冬九九”和“夏九九”

“倒寒”和“倒春寒”

第二篇

春雨惊春清谷天——春季的6个节气

第一章立春:乍暖还寒时,万物开始复苏

立春气象和农事特点:春天来了,开始春耕了

立春农历节日:春节——华夏儿女普天同庆

立春民俗:欢庆春回大地,祈求一年吉利

立春民间宜忌:结婚、挑水和掏灰有讲究

立春饮食养生:少酸多甘,平抑肝火

立春药膳养生:蛰虫始振宜养肝

立春起居养生:夜卧早起,多活动

立春运动养生:散步、慢跑、踏青

立春时节,常见病食疗防治

立春耳熟能详谚语

立春脍炙人口诗词鉴赏

第二章雨水:一滴雨水,一年命运

雨水气象和农事特点:春雨润物细无声,麦浇芽、菜浇花

雨水农历节日:元宵节——张灯结彩,万家灯火

雨水民俗:撞拜寄、占稻色,望子成龙、望女成风

雨水民间宜忌:下雨和獭祭鱼定丰年

雨水饮食养生:调养脾胃,防御春寒

雨水药膳养生:冰雪融化宜调脾

雨水起居养生:春捂防寒是关键

雨水运动养生:适量活动,不妨“懒”一点

雨水时节,常见病食疗防治

雨水耳熟能详谚语

雨水脍炙人口诗词鉴赏

第三章惊蛰:春雷乍响,蛰虫惊而出走

惊蛰气象和农事特点:九九艳阳天,春雷响、万物长

惊蛰农历节日:中和节(春龙节)——二月二龙抬头

惊蛰民俗:驱虫求吉利

惊蛰民间宜忌:惊蛰之日盼打雷

惊蛰饮食养生:新陈代谢提速,要加强营养

惊蛰药膳养生:春雷隆隆宜补肾

惊蛰起居养生:注意保暖

惊蛰运动养生:全身心健身活动

惊蛰时节,常见病食疗防治

惊蛰耳熟能详谚语

惊蛰脍炙人口诗词鉴赏

第五章 清明:气清景明,清洁明净

谷雨气象和农事特点:气温回升,谷雨农事忙

谷雨农历节日:上巳节——临水宴宾和春游

谷雨传说和民俗:祈盼天遂人愿、祛除百病、丰收安宁

谷雨民间宜忌:忌讳野外放火、气温偏高、阴雨

谷雨饮食养生:牡丹花开,除热防潮

谷雨药膳养生:补脑养肝,通血化痰

谷雨起居养生:早睡早起,勤通风换气

谷雨运动养生:闲庭信步,室内室外运动

谷雨时节,常见病食疗防治

谷雨耳熟能详谚语

谷雨脍炙人口诗词鉴赏

第七章春季穿衣、护肤、两性健康和心理调适策略

春季穿衣:早晚增衣,中午减衣

春季护肤:清洁、滋润保养

春季两性健康:性生活要适度

春季心理调适:宽容、自信、知足

第八章春季养花、钓鱼、爱车保养、旅游温馨提示

春季养花:等闲识得东风面,万紫千红总是春

春季钓鱼:垂钓绿湾春,春深杏花乱

春季爱车保养:车身美容,车内清洁维护

春季旅游:乡村赏花、水乡泛舟、户外踏青

第三篇复满芒夏暑相连——夏季的6个节气

第四篇秋处露秋寒霜降——秋季的6个节气

第五篇冬雪雪冬小大寒——冬季的6个节气

 

 

 

 

 本书剔除了旧时关于节气知识的迷信、过时的成分,以科学性和实用性为根本,将全书分为五个篇章,第一篇详细讲解了二十四节气的由来,以及与二十四节气密切相关的立法、季节、物候和节令。带领读者深入解读二十四节气的丰富内涵。

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