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Category: 综合图书
Type:
Model: 9787539045696
Color: 健康知识全知道
Tag: 健康知识全知道
Product ID: 100021272

书名:健康知识全知道（单卷）

原价：59元

作者:吴晶晶

出版社：江西科学技术出版社

出版日期：2012年9月1日

ISBN：9787539045696

版次：第1版

开本： 16

前言

起床后先急着叠好被子、饭刚下肚就上床睡觉、坐着时喜欢跷二郎腿、总喜欢眯眼看东西、伤心难过时强忍眼泪……这些生活中细微的习惯，你有吗？那你知道这些都是对健康不利的坏习惯吗？
健康是指一个人在身体和精神等方面都处于良好的状态。传统的健康观是“无病即健康”，而现代人的健康观是整体健康。世界卫生组织提出，健康不仅是躯体没有疾病，还要兼顾心理健康。健康是人的基本权利，是人生最宝贵的财富之一；健康是生活质量的基础；健康是人类自我觉醒的重要方面；健康是生命存在的最佳状态，有着丰富的内涵。
人，最大的资本就是拥有健康的身体；否则，有再多的财富、有再成功的事业，也没有幸福可言。因为身体不健康，会给人在思想上带来压力，在精神上带来痛苦，在身体上带来折磨，甚至直接威胁生命。健康是幸福之本，也是成功之本。一个人如果不为自己的健康而活着，即使活着也是痛苦的，人活着最大的资本就是健康，因为健康才能为自己带来幸福。人的健康需要养成良好的生活习惯，并需要持之以恒，同时还需要一个健康的心态。除此之外，还需要选择适合自己的运动，远离不健康的嗜好和生活习惯。
有些知识你可能不需要知道，但健康知识却是人人都需要知道的。当你懂得健康，也就是真正懂得人生；而懂得人生，也就能收获到健康。但我们很多人因为工作的忙碌，家庭的困扰，没有时间也没有精力去了解健康知识。而《健康知识全知道》这本书就是你生活中的好伴侣。全书包括《穿衣与健康》、《饮食保健与健康》、《养生滋补与健康》、《饮食禁忌与健康》、《饮食习惯与健康》、《生活起居与健康》、《患者饮食与健康》、《运动、减肥与健康》、《按摩与健康》、《老年人保健》、《儿童保健》、《性保健》、《女性保健》、《孕育与健康》、《男性健康》、《美容保健》、《办公与健康》、《出行旅游与健康》、《就医指南》、《常见病治疗与健康》、《急救常识与健康》、《心理健康与保健》共二十二章。从日常生活中的吃、穿、住、行、睡等各个方面告诉你哪些是健康的哪些是不健康的；针对特定人群，比如疾病患者、老年人、女性朋友、男性朋友等分别列举了他们应当注意的健康常识；还从不同的环境，譬如办公室、家庭等列出相应的需注意的健康知识；对现代人常有的精神、心理健康问题独立成章，突出说明心理健康方面的内容，帮助你全方位了解健康的常识。可以说，一书在手，健康不愁。

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: Free shipping is available for single small items sold by Livestream Mall Official Store with a single cumulative order of RMB 200 or more (excluding large items, items specified in the description; and remote mountainous areas, Xinjiang, Tibet, Gansu, Hong Kong, Macau, Taiwan).

: Goods sold by Livestream Mall Official Store support 7-Day No-Worry Return & Exchange. Exceptions apply to legally regulated excluded items: customized goods, perishables, downloaded or opened digital products, and delivered newspapers & periodicals.

: All products for sale in Livestream Mall Official Store are manufactured by cooperative manufacturers, 100% genuine guaranteed. Please shop with confidence, and formal invoices can be issued for all products sold.

About Products

1. All products for sale in Livestream Mall Official Store are 100% genuine guaranteed.
2. Formal invoices can be issued for all products for sale in Livestream Mall Official Store.
3. All products for sale in Livestream Mall Official Store are manufactured by cooperative manufacturers. Product pictures are taken in kind, and no unit or individual may steal them without permission, otherwise legal liability will be pursued!
4. Warm Reminder: All accessories worn by models are for photo matching effects only and not for sale; product transaction orders shall be based on communication with online customer service!

About Color Difference

1. Due to differences in lighting, angles, color deviation of display devices, and understanding of various colors and batches during shooting, there may be slight differences between the actual product and the color displayed on the computer. The actual product shall prevail for specific colors!

About Logistics

1. Products sold by Livestream Mall Official Store are delivered by express delivery (large or special products and products with logistics notes shall be subject to the description). Normally, we will try our best to ship the same day for orders paid before 16:00, and all orders will be shipped within 72 hours (except pre-sales and special circumstances).
2. The specific logistics method and resulting freight for shipments to Hong Kong, Macau and Taiwan shall be subject to the description displayed on the product purchase page or the actual fees required by the logistics company. Please carefully set the receiving address before purchase, which cannot be modified after setting. In accordance with relevant regulations in Taiwan, Taiwanese members must submit the correct contact phone number and ID number in the order recipient information file for customs clearance and contact use by cross-border express logistics providers. For overseas regions, please contact online customer service to confirm before shipment.
3. Buyers can check the logistics status of orders by themselves using the logistics tracking number. Due to the update speed of the third-party logistics system, there may be cases where the goods are in transit but the logistics information is not updated (usually the logistics information will be updated when arriving at the next transfer station or handover point). Please wait patiently, or check through the tracking number of the undertaking logistics company.

Return Service Standards

Livestream Mall Official Store strictly abides by transaction rules and supports the "7-Day No-Worry Return & Exchange" service. Specifically:
1. Livestream Mall Service Commitment: Products sold are eligible for the "7-Day No-Worry Return & Exchange" service, except for commodity categories that do not support this service as stipulated by laws (1. Custom-made products for consumers; 2. Perishable products; 3. Digitized products such as audio-visual products and computer software that have been downloaded online or unsealed by consumers; 4. Delivered newspapers, periodicals and other related category products).
2. Validity period for submitting return/exchange: Submit within 7 days from the date of confirming receipt of the goods (based on the logistics signature time).
Return Fee Explanation:
If the return is due to the buyer's reasons, and the returned/exchanged goods are guaranteed to be undamaged and do not affect secondary sales, the buyer shall bear the round-trip freight for the return/exchange. If the return/exchange is caused by product quality problems, the round-trip freight shall be borne by Livestream Mall Official Store, but the buyer shall prepay the freight first. After the customer service of Livestr Mall receives the returned goods and confirms they are correct, the freight for the returned/exchanged goods will be transferred to the buyer's account.
Return Submission Method:
Online Application: Enter "My Livestream Mall" - "Transactions (Order List)", select the transaction, click "Refund/Return & Exchange", and submit the return/exchange application; Special Agreement: Since products are shipped directly from manufacturers, you must contact online customer service to confirm before returning, and confirm the recipient's name, address, phone number and contact person for return/exchange to avoid unnecessary losses caused by lost goods.
If the goods are lost due to incorrect address, phone number or recipient information filled in by the buyer on the waybill when returning/exchanging goods, the buyer shall handle it by themselves.
The contact information for Livestream Mall Official Store to receive returned/exchanged goods is as follows:
Recipient Name: Marketing Department No.1, Zhejiang Shuida Network Technology Co., Ltd., China
Recipient Address: Room 2022, Building 3, Wanda Plaza, Keqiao District, Shaoxing City, Zhejiang Province, China
Tel: 0086-575-85672028 0086-575-85670760
Mobile/WeChat: 13018808788 / 18906750386

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