Livestream Mall - Global Marketing Center

全民广场健身舞 自由飞翔
  • Retail Price:
    ¥ 29.00 (Original Price: 45.00)
  • Lot Price:
    ¥ 25.00 (10 套s Min Order)
  • Bulk Price:
    ¥ 20.00 (20 套s Min Order)
  • Shipping Fee:
    Express Delivery: ¥ 15.00
  • Product:
    New Product
  • Views: 49366 person(s)
  • Payment:
    Online Payment/Bank Transfer
  • Color:
    • 自由飞翔
  • Size:
    • 默认
  • Quantity:
    Decrease Increase
    (Stock: 499piece(s))
By Livestream Mall Official Store

Livestream Mall Official Store

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  • Quality Guaranteed

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  • Product Details
  • Category: 音像
  • Type:
  • Model: CN-F18-11-0258-0/V.G2
  • Color: 自由飞翔
  • Tag: 全民广场健身舞
  • Product ID: 100020226

包装盒:高档木盒

格式:套装,彩色

介质:DVD

碟数: 1
ISBN:  978-7-7989-8338-4

ISRC: CN-F18-11-0258-0/V.G2


      全民广场健身舞是在健身舞的基础上,融入了民族民间舞蹈的元素创编而成的。本套《全民广场健身舞》由著名舞蹈人杨艺先生亲自担任此节目的总监制,并由著名舞蹈人许玮娜、高鹏、王玲玲、申秋燕、张阳、郑亚力以及大家都非常熟悉的来自湖北的刘峰老师及江西的紫蝶舞蹈团联袂打造。它的动作特点是方向感强,节奏感强,动作简单大方且富有鲜明的民族特点。伴随熟悉的音乐、熟悉的服饰,为舞蹈添加了几分艺术表现色彩。这种表现是自己的,也是生活本身的,是民族舞蹈赋予人们的一种不可言喻的情感力量。

宝贝实物正面图

 

宝贝实物背面图

 

 

01.《自由飞翔》正面表演
02.《自由飞翔》第一讲 照耀心灵
03.《自由飞翔》第二讲 随我流浪
04.《自由飞翔》第三讲 光辉岁月
05.《自由飞翔》背身演示
06.《孝敬父母》正面表演
07.《孝敬父母》第一讲 父母的爱
08.《孝敬父母》第二讲 相信祝福
09.《孝敬父母》第三讲 儿女的心
10.《孝敬父母》背身演示
11.《卓玛》正面表演
12.《卓玛》第一讲 自由的鸟
13.《卓玛》第二讲 银色雪山
14.《卓玛》第三讲 美丽姑娘
15.《卓玛》第四讲 无边草原
16.《卓玛》背身演示

 

广场舞好处多多:

健体:改善心肺功能,加速新陈代谢,促进肠胃消化,消除大脑疲劳,舒缓身心神经,增强健康体质,延缓骨骼衰老等.

健心:从心理学角度分析:参加健身舞能缓解压力、精力集中、消除疲劳、陶冶心灵,令舞者心情愉快并达到最佳的心理状态.

健脑:广场舞中的排舞练习可对大脑神经产生不断的刺激作用,有助于减缓记忆力减退的生理现象,达到良好的健脑效果.

健美:体现出美的姿态、美的造型,创设出体育与艺术、健与力高度结合的意境,给人们艺术熏陶和美的享受。提高人体的协调能力,强健身体的各个部位的肌肉群,以及增加骨骼的骨密度,具有十分积极的健美作用.

 

广场舞小常识:

1.跳广场舞的话夏天你可以穿黑布鞋(舞蹈鞋)。冬天冷了,你可以穿平底的棉鞋,要鞋底很柔软的那种,或者可以穿棉一点的旅游鞋。

2.大众广场舞一共分有12步、16步、18步、20步、22步、24步、25步、27步、30步、34步、36步、37步、40步.....最多的达200-300步。

3.广场舞主要分为中老年秧歌、腰鼓、扇子舞、伞舞、中青年健身操、球操等。

4.不要饱腹起舞。很多人习惯在晚饭后马上出去跳舞,这样是不对的。饭后应休息40分钟左右,再开始跳舞。

5.不要穿硬底鞋。硬底鞋弹力差,地面反作用力大,容易损伤小腿肌腱和关节组织。老年人跳舞时最好穿运动鞋。

Shopping Notice for Livestream Mall Official Store

Free shipping is available for single small items sold by Livestream Mall Official Store with a single cumulative order of RMB 200 or more (excluding large items, items specified in the description; and remote mountainous areas, Xinjiang, Tibet, Gansu, Hong Kong, Macau, Taiwan).
Goods sold by Livestream Mall Official Store support 7-Day No-Worry Return & Exchange. Exceptions apply to legally regulated excluded items: customized goods, perishables, downloaded or opened digital products, and delivered newspapers & periodicals.
All products for sale in Livestream Mall Official Store are manufactured by cooperative manufacturers, 100% genuine guaranteed. Please shop with confidence, and formal invoices can be issued for all products sold.

About Products

  • 1. All products for sale in Livestream Mall Official Store are 100% genuine guaranteed.
  • 2. Formal invoices can be issued for all products for sale in Livestream Mall Official Store.
  • 3. All products for sale in Livestream Mall Official Store are manufactured by cooperative manufacturers. Product pictures are taken in kind, and no unit or individual may steal them without permission, otherwise legal liability will be pursued!
  • 4. Warm Reminder: All accessories worn by models are for photo matching effects only and not for sale; product transaction orders shall be based on communication with online customer service!

About Color Difference

  • 1. Due to differences in lighting, angles, color deviation of display devices, and understanding of various colors and batches during shooting, there may be slight differences between the actual product and the color displayed on the computer. The actual product shall prevail for specific colors!

About Logistics

  • 1. Products sold by Livestream Mall Official Store are delivered by express delivery (large or special products and products with logistics notes shall be subject to the description). Normally, we will try our best to ship the same day for orders paid before 16:00, and all orders will be shipped within 72 hours (except pre-sales and special circumstances).
  • 2. The specific logistics method and resulting freight for shipments to Hong Kong, Macau and Taiwan shall be subject to the description displayed on the product purchase page or the actual fees required by the logistics company. Please carefully set the receiving address before purchase, which cannot be modified after setting. In accordance with relevant regulations in Taiwan, Taiwanese members must submit the correct contact phone number and ID number in the order recipient information file for customs clearance and contact use by cross-border express logistics providers. For overseas regions, please contact online customer service to confirm before shipment.
  • 3. Buyers can check the logistics status of orders by themselves using the logistics tracking number. Due to the update speed of the third-party logistics system, there may be cases where the goods are in transit but the logistics information is not updated (usually the logistics information will be updated when arriving at the next transfer station or handover point). Please wait patiently, or check through the tracking number of the undertaking logistics company.

Return Service Standards

  • Livestream Mall Official Store strictly abides by transaction rules and supports the "7-Day No-Worry Return & Exchange" service. Specifically:
  • 1. Livestream Mall Service Commitment: Products sold are eligible for the "7-Day No-Worry Return & Exchange" service, except for commodity categories that do not support this service as stipulated by laws (1. Custom-made products for consumers; 2. Perishable products; 3. Digitized products such as audio-visual products and computer software that have been downloaded online or unsealed by consumers; 4. Delivered newspapers, periodicals and other related category products).
  • 2. Validity period for submitting return/exchange: Submit within 7 days from the date of confirming receipt of the goods (based on the logistics signature time).
  • Return Fee Explanation:
  • If the return is due to the buyer's reasons, and the returned/exchanged goods are guaranteed to be undamaged and do not affect secondary sales, the buyer shall bear the round-trip freight for the return/exchange. If the return/exchange is caused by product quality problems, the round-trip freight shall be borne by Livestream Mall Official Store, but the buyer shall prepay the freight first. After the customer service of Livestr Mall receives the returned goods and confirms they are correct, the freight for the returned/exchanged goods will be transferred to the buyer's account.
  • Return Submission Method:
  • Online Application: Enter "My Livestream Mall" - "Transactions (Order List)", select the transaction, click "Refund/Return & Exchange", and submit the return/exchange application; Special Agreement: Since products are shipped directly from manufacturers, you must contact online customer service to confirm before returning, and confirm the recipient's name, address, phone number and contact person for return/exchange to avoid unnecessary losses caused by lost goods.
  • If the goods are lost due to incorrect address, phone number or recipient information filled in by the buyer on the waybill when returning/exchanging goods, the buyer shall handle it by themselves.
  • The contact information for Livestream Mall Official Store to receive returned/exchanged goods is as follows:
  • Recipient Name: Marketing Department No.1, Zhejiang Shuida Network Technology Co., Ltd., China
  • Recipient Address: Room 2022, Building 3, Wanda Plaza, Keqiao District, Shaoxing City, Zhejiang Province, China
  • Tel: 0086-575-85672028 0086-575-85670760
  • Mobile/WeChat: 13018808788 / 18906750386