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健康保健教学教程 专家讲解京凰百科简单推拿不生病颈椎DVD
  • Retail Price:
    ¥ 29.00 (Original Price: 45.00)
  • Lot Price:
    ¥ 25.00 (10 套s Min Order)
  • Bulk Price:
    ¥ 20.00 (20 套s Min Order)
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    Express Delivery: ¥ 15.00
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  • Color:
    • 推拿不生病颈椎DVD
  • Size:
    • 默认
  • Quantity:
    Decrease Increase
    (Stock: 500piece(s))
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  • Product Details
  • Category: 音像
  • Type:
  • Model: CN-F18-11-0031-0/V.G2
  • Color: 推拿不生病颈椎DVD
  • Tag: 推拿不生病颈椎
  • Product ID: 100020067


包装盒:高档木盒

格 式:套装,彩色

介 质:DVD

碟 数: 1

ISBN : 978-7-7989-7886-5

ISRC : CN-F18-11-0031-0/V.G2


 推拿疗法是一门应用范围广泛的治疗方式,可普遍应用于强身健体、养生保健。本套《简单推拿不生病-颈椎》内容分为五大模块,由著名中医骨伤科专家详细介绍推拿颈椎的步骤、操作手法与好处,并通过了解颈椎增强人们对人体的认识,经常推拿颈椎,可以舒筋通络、止痛止麻、缓解肌肉紧张、痉挛和减轻症状等功效,可有自我保健与养生的作用。

 

 光碟内容

    一、本期关注:
     01.推拿颈椎的重要性。
     02.颈椎病是怎么发生的?  
     03.颈椎病的分类。
     04.颈椎病为什么会刺激头疼等症状出现?
     05.怎么调养颈椎病? 
     06.推拿颈椎的姿势。
     07.推拿与颈椎病的预防。
二、人体认知:
     01.人体脊柱的特点。 
     02.人体颈椎的特点。
     03.推拿颈椎的手法。 
     04.推拿颈椎的时间及注意事项?
三、推拿保健:
     01.推拿颈椎的手法。
     02.推拿颈椎胸椎的手法。
     03.推拿颈椎的时间及注意事项。
     04.肩膀硬的原因及缓解方法。
四、有问必答:
     01.颈椎会产生哪些进一步的影响?
     02.颈椎病是怎么产生的?  
     03.上病下治有哪些方法?
     04.推拿颈椎可以缓解症状。
五、我爱推拿:
     01.推拿颈椎的手法。 
     02.推拿项韧带的手法。
     03.推拿胸椎的手法。 
     04.推拿颈椎病的禁忌。。

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