Tai Chi Kung Fu Fan is a routine organized and compiled by the Beijing Elderly Association during Beijing's bid for the Olympic Games. This routine absorbs the essence of traditional Chinese martial arts, combines the movements of Tai Chi with martial arts movements of different styles and characteristics. It skillfully uses the fan to practice the offensive and defensive movements of various martial arts. It has the advantages of flexibility, beauty, safety and convenience, and is very popular with practitioners.
CD content
01. Introduction and complete action demonstration 02. First paragraph demonstration, mobile teaching (01) Rise of momentum (02) Oblique Flying Force (03) White Crane Shines Wings (04) Wasps entering the hole (05) Nezha Exploring the Sea (06) Golden Chicken Independence (07) Power splitting Huashan Mountain (08) Spirit Cat Catching Butterflies (09) Tips for Riding a Horse to Observe Flowers 03. Second paragraph demonstration and mobile teaching (10) Wild horse with split mane (11) Young swallows soaring in the sky (12) Wasps entering the hole (13) Tiger pounces on food (14) Mantis catching cicadas (15) Lema, turn around (16) Yaozi flipped over (17) Tips for Watching Flowers on a Horse 04. Third paragraph demonstration, mobile teaching (18) Ju Ding Push Mountain (19) Dragon Looking Back (20) Whip and ride a horse (21) Immediately whip up the whip (22) Embracing the moon in one's arms (23) Lifting clothes in the wind (24) Flip flower dance sleeves (25) Overlord raising flag (26) Tips for carrying a fan through a door 05. Fourth paragraph demonstration and mobile teaching (27) Wild horses split their manes (28) Swallows soaring in the sky (29) Wasps entering the hole
(30) Tiger pouncing on food (31) Mantis catching cicadas (32) Lema, turn around (33) Harrier flipped over (34) Tips for Riding a Horse to Observe Flowers 06. Fifth paragraph demonstration and mobile teaching (35) Shunluan elbow (36) Wrapped in firecrackers (37) Advance moves (38) Double vibration feet (39) Intersection of Dragon and Tiger (40) Jade Maiden Shuttle (41) Heavenly Maiden Scattered Flowers (42) Overlord raises flag (43) Tips for Beginner's Steps 07. Sixth paragraph demonstration and mobile teaching (44) Seven Star Hand (45) Catching Sparrow Tail (46) Squeeze the momentum (47) Su Qin carries his sword (48) Hugging knees and taking firm steps (49) Single whip downward momentum (50) Bow and shoot tigers (51) White crane with bright wings (52) Tips for restoring momentum 08. Practice essentials and full set of back facing movements demonstration
Shopping Notice for Livestream Mall Official Store
Free shipping is available for single small items sold by Livestream Mall Official Store with a single cumulative order of RMB 200 or more (excluding large items, items specified in the description; and remote mountainous areas, Xinjiang, Tibet, Gansu, Hong Kong, Macau, Taiwan).
Goods sold by Livestream Mall Official Store support 7-Day No-Worry Return & Exchange. Exceptions apply to legally regulated excluded items: customized goods, perishables, downloaded or opened digital products, and delivered newspapers & periodicals.
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About Products
1. All products for sale in Livestream Mall Official Store are 100% genuine guaranteed.
2. Formal invoices can be issued for all products for sale in Livestream Mall Official Store.
3. All products for sale in Livestream Mall Official Store are manufactured by cooperative manufacturers. Product pictures are taken in kind, and no unit or individual may steal them without permission, otherwise legal liability will be pursued!
4. Warm Reminder: All accessories worn by models are for photo matching effects only and not for sale; product transaction orders shall be based on communication with online customer service!
About Color Difference
1. Due to differences in lighting, angles, color deviation of display devices, and understanding of various colors and batches during shooting, there may be slight differences between the actual product and the color displayed on the computer. The actual product shall prevail for specific colors!
About Logistics
1. Products sold by Livestream Mall Official Store are delivered by express delivery (large or special products and products with logistics notes shall be subject to the description). Normally, we will try our best to ship the same day for orders paid before 16:00, and all orders will be shipped within 72 hours (except pre-sales and special circumstances).
2. The specific logistics method and resulting freight for shipments to Hong Kong, Macau and Taiwan shall be subject to the description displayed on the product purchase page or the actual fees required by the logistics company. Please carefully set the receiving address before purchase, which cannot be modified after setting. In accordance with relevant regulations in Taiwan, Taiwanese members must submit the correct contact phone number and ID number in the order recipient information file for customs clearance and contact use by cross-border express logistics providers. For overseas regions, please contact online customer service to confirm before shipment.
3. Buyers can check the logistics status of orders by themselves using the logistics tracking number. Due to the update speed of the third-party logistics system, there may be cases where the goods are in transit but the logistics information is not updated (usually the logistics information will be updated when arriving at the next transfer station or handover point). Please wait patiently, or check through the tracking number of the undertaking logistics company.
Return Service Standards
Livestream Mall Official Store strictly abides by transaction rules and supports the "7-Day No-Worry Return & Exchange" service. Specifically:
1. Livestream Mall Service Commitment: Products sold are eligible for the "7-Day No-Worry Return & Exchange" service, except for commodity categories that do not support this service as stipulated by laws (1. Custom-made products for consumers; 2. Perishable products; 3. Digitized products such as audio-visual products and computer software that have been downloaded online or unsealed by consumers; 4. Delivered newspapers, periodicals and other related category products).
2. Validity period for submitting return/exchange: Submit within 7 days from the date of confirming receipt of the goods (based on the logistics signature time).
Return Fee Explanation:
If the return is due to the buyer's reasons, and the returned/exchanged goods are guaranteed to be undamaged and do not affect secondary sales, the buyer shall bear the round-trip freight for the return/exchange. If the return/exchange is caused by product quality problems, the round-trip freight shall be borne by Livestream Mall Official Store, but the buyer shall prepay the freight first. After the customer service of Livestr Mall receives the returned goods and confirms they are correct, the freight for the returned/exchanged goods will be transferred to the buyer's account.
Return Submission Method:
Online Application: Enter "My Livestream Mall" - "Transactions (Order List)", select the transaction, click "Refund/Return & Exchange", and submit the return/exchange application; Special Agreement: Since products are shipped directly from manufacturers, you must contact online customer service to confirm before returning, and confirm the recipient's name, address, phone number and contact person for return/exchange to avoid unnecessary losses caused by lost goods.
If the goods are lost due to incorrect address, phone number or recipient information filled in by the buyer on the waybill when returning/exchanging goods, the buyer shall handle it by themselves.
The contact information for Livestream Mall Official Store to receive returned/exchanged goods is as follows:
Recipient Name: Marketing Department No.1, Zhejiang Shuida Network Technology Co., Ltd., China
Recipient Address: Room 2022, Building 3, Wanda Plaza, Keqiao District, Shaoxing City, Zhejiang Province, China
