Wu Aimin's 24-Form Tai Chi Single Disc

Retail Price:
¥ 34.00
Lot Price:
¥ 29.00 (10 set(s) MOQ)
Bulk Price:
¥ 24.00 (20 set(s) MOQ)

Shipping Fee:
Express Delivery: ¥ 15.00
Product:
New Product
Views: 49545 person(s)

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Online Payment/Bank Transfer

Color:
Size:
- Default

Quantity:

(Stock: 500piece(s))

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Product Details

Category: Audio And Video
Type:
Model: Cn-F18-10-0052-0/V.g2
Color: Tai Chi
Tag: Tai Chi
Product ID: 100019959

Packaging box: High end wooden box

Format: Set, Color

Media: DVD

Number of discs: 1

ISBN : 978-7-7989-7185-9

ISRC : CN-F18-10-0052-0/V.G2

The Twenty Four Style Tai Chi is the first set of Tai Chi routines unified by the state. Its movements are gentle, the posture is upright, suitable for all ages, easy to learn and practice, and anyone can practice it. It can provide learners with comprehensive and balanced exercise, as well as the special effects of balancing yin and yang in the human body, resisting diseases, nourishing the foundation, self repairing, delaying aging, and maintaining life. The characteristics of the 24 style Tai Chi are reasonable arrangement, compact structure, standardized movements, and easy learning. Since its promotion, it has become a compulsory course in Tai Chi teaching and a must-have routine for beginners. It is both convenient for individual practice and suitable for collective or large-scale group exercises.

Baby front view

Baby back picture

01. "Twenty four Style Tai Chi"
Introduction and Demonstration
02. "24 Style Tai Chi"
First lecture:
(1) Rising momentum
(2) The left and right wild horses have separate manes
(3) White crane with bright wings
(4) Hugging your knees and taking firm steps on both sides
(5) Hand waving pipa
03. "Twenty Four Style Tai Chi"
Second lecture:
(6) Left and right inverted humerus
(7) Left holding sparrow tail
(8) Right sweep the tail of the sparrow

04. "24 Style Tai Chi"
Lecture Three:
(9) Single whip
(10) Cloud Hand
(11) Single whip
(12) Gaotan Ma
05. "Twenty Four Style Tai Chi"
Lecture Four:
(13) Right kick
(14) Shuangfengguan Ear
(15) Turn around and kick left
(16) Left bottom independent momentum
(17) Bottom right independent
(18) Left and right shuttle
06. "Twenty four Style Tai Chi"
Lecture 5:
(19) Underwater Needle
(20) Flash arm
(21) Turn around and move the blocking hammer
(22) As if sealed off
(23) Cross Hand
(24) Closing trend
07. "24 Style Tai Chi"
Complete action demonstration

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