Packaging box: High end hardcover wooden box
Format: Set, Color
Media: DVD
Number of discs: 10
ISBN : 7-88426-818-3
ISRC: CN-F18-11-0031-0/V.G2
Health School hardcover edition
1. Jointly created by numerous renowned experts
2Integrating health preservation, medical treatment, prevention, healthcare, and rehabilitation into one
3. Introduce the operating techniques of tuina, guasha, cupping, and how to prevent and treat various common diseases
Tuina therapy, guasha therapy, and cupping therapy are all methods of strengthening the body, relieving pain, and eliminating diseases by directly or indirectly using various reasonable body movements and techniques on the corresponding meridians, acupoints, and pain points of others or oneself, based on people's actual situation, with the help of their hands or other instruments.
This set of "Health School" is jointly created by numerous renowned experts, providing detailed introductions to the core principles, application techniques, meridian knowledge, technical tips, and other contents of massage, guasha, and cupping. Its characteristics are comprehensive, accurate, intuitive, and meticulous, integrating functionality and practicality into one. The expert's detailed explanation, combined with examples and analysis of common family diseases, and through on-site real person diagnosis and treatment, introduced precise acupoints, operating techniques, and precautions, striving to present traditional Chinese medicine therapy in a comprehensive, authentic, and detailed manner, providing people with more professional and practical health care methods. Tuina therapy, guasha therapy, and cupping therapy can unblock meridians, regulate yin-yang balance, improve blood circulation, promote metabolism, and prevent and treat common diseases such as neurasthenia, hypertension, colds, frozen shoulder, cervical spine, lumbar spine, breast hyperplasia, obesity, acne, and others. They allow you to maintain good health in the safest way possible.
Baby Theme
Baby front view
Baby bottom picture
First disc content
Head massage for health and wellness
1、 This issue focuses on:
The importance of head massage.
02. What is "essence, qi, and spirit", and
Its abundant performance.
03. Avoid qi stagnation and fatigue damage to the human body.
04. What is "phlegm turbidity"?
05. The harm of poor metabolism of body fluids to the human body.
2、 Human cognition:
01. Distribution of meridians in the human head.
02. The importance of massaging the head.
03. Diseases of the human body can also be reflected in the head.
3、 Massage Health Care:
The massage technique should be gentle and gentle.
02. The pain points can be targeted for massage.
03. The benefits of regular massage for the human body.
04. Insomnia, migraines, and neurasthenia are
How did it come about? The technique of massage.
05. Massaging the head can concentrate attention
Enhance memory.
Massage can nourish elderly dementia
Hypertension and Parkinson's disease.
Massage regulation is helpful for weight loss.
4、 Answer all questions:
01. What are the specific symptoms of hyperthyroidism? Massage
Where can I regulate the symptoms of hyperthyroidism? |
Content of the second disc
Massage for the health and wellness of facial features
1、 This issue focuses on:
The importance of massaging the facial features.
02. The eye corresponds to the liver,
Can the eyes reflect whether our brain function is normal?
03. The nose is the opening of the lungs on the surface of the body, used for smelling
Sense has a protective function on the human body, with a sense of smell
Sensitivity is a pleasure for the human body.
04. The tongue itself possesses the functions of the five organs in the human body
Yes, lips can reflect a person
Is the spleen normal?
05. The part of the ear that corresponds to the five organs is the kidney,
Ears can reflect a microcosm of a person as a whole.
2、 Human cognition:
The five senses of the human body correspond to the five organs of the human body
01. The eye corresponds to the liver.
02. The nose is the opening of the lungs on the surface of the body.
03. Lips can reflect the human body
Is the spleen normal?
04. The tongue corresponds to our heart.
05. The part of the ear that corresponds to the five organs is the kidney,
Ears can reflect a microcosm of a person as a whole.
Ears correspond to various parts of the human body.
Massaging the ears can also reach the human body
The therapeutic relief and health benefits.
06. How to massage? |
Third disc content
The health and wellness of cervical massage
1、 This issue focuses on:
The importance of massaging the cervical spine.
02. How does cervical spondylosis occur?
03. Classification of cervical spondylosis.
Why does cervical spondylosis occur
Does it cause symptoms such as headaches and irritation?
05. How to recuperate cervical spondylosis?
06. The posture of massaging the cervical spine.
07. Massage and prevention of cervical spondylosis.
2、 Human cognition:
01. Characteristics of the human spine.
02. Characteristics of human cervical spine.
03. Techniques for massaging the cervical spine.
04. What are the time and precautions for massaging the cervical spine?
3、 Massage Health Care:
01. Techniques for massaging the cervical spine.
02. Techniques for massaging cervical and thoracic vertebrae.
03. Time and precautions for cervical massage.
04. Reasons and relief methods for shoulder stiffness.
4、 Answer all questions:
What further effects will cervical spine have?
02. How is cervical spondylosis caused?
03. What are the methods for treating upper and lower diseases? |
Fourth disc content
Massage for lumbar spine health and wellness
1、 This issue focuses on:
01. The importance of lumbar spine.
02. The position of the lumbar spine.
03. Severity of lumbar disc injury.
04. Elderly and young people
The causes of lumbar spine disease.
2、 Human cognition:
01. Names and functions of various parts of the spine.
02. Characteristics and functions of lumbar spine.
03. Where does lumbar spine disease occur?
04. How to avoid the occurrence of lumbar spine?
3、 Massage Health Care:
01. The position of the waist and the distribution of muscles.
02. Techniques for massaging the spine.
03. There are multiple causes of lower back pain.
04. How to self-test lumbar spine disease?
05. Causes of back pain.
06. Tips for strengthening the lumbar spine.
4、 One question, one answer:
01. Can coughing cause lumbar disc herniation?
02. Who is prone to lumbar disc herniation?
03. Pear shaped muscle syndrome and
Is there a correlation between lumbar disc protrusion? |
The content of the fifth disc
Massage for Upper Limb Health and Wellness
1、 This issue focuses on:
01. Structural characteristics of upper limbs.
02. Formation of tennis elbow.
03. Daily hand care.
04. The relationship between joint pain and calcium deficiency.
2、 Human cognition:
01. Get to know the upper limbs.
02. Causes of elderly shoulder arthritis.
03. Composition of upper limb bones.
04. The relationship between upper limb meridians and the five organs and six viscera.
3、 Massage Health Care:
01. Massage and health care for shoulder joint periarthritis.
02. The difference between shoulder periarthritis pain and heart disease pain.
03. The difference between shoulder periarthritis and shoulder periarthritis.
04. Massage therapy for hand tenosynovitis.
4、 Answer all questions:
01. Are people who often work at a desk prone to shoulder periarthritis?
02. How to alleviate labor injuries?
03. How to prevent habitual dislocation in children?
How do elderly people develop hand numbness and cramps?
05. What are the reasons for numbness in the hands? |
The content of the sixth disc
Massage for lower limb health and wellness
1、 This issue focuses on:
The importance of massaging the lower limbs.
02. Structure of knee joint and auxiliary ligaments.
03. Which lower limb diseases are effective with massage techniques?
What diseases are common in the lower limbs of elderly people?
Why does the meniscus of elderly people have no trauma
But how to prevent severe wear and tear?
06. Introduction to meridians in the lower limbs.
2、 Human cognition:
01. Structural characteristics of the lower limbs of the human body.
02. Structural characteristics of meniscus.
03. Structural characteristics and auxiliary ligaments of the knee joint.
04. Muscles in the lower limbs of the human body.
05. Causes of hip joint injuries in young children.
06. Causes of tendon strain in young adults.
07. Causes of meniscus and cruciate ligament injuries.
How can elderly people prevent lower limb diseases?
09. Self massage method for lower limbs.
10. How to maintain osteoporosis?
What is autogenous fracture and how to prevent it?
How to treat spleen deficiency through lower limb massage? |
The content of the seventh disc
The Health and Wellness of Guasha
1、 This issue focuses on:
01. Is guasha simple and easy to learn?
02. The benefits of holographic meridian scraping.
03. What is holography?
04. The relationship between holography and guasha.
05. How to determine the presence of symptoms through scraping therapy?
2、 Can guasha predict diseases
(Health and wellness of guasha)
01. Methods for measuring health through hand scraping.
02. The body part corresponding to the hand.
03. Pain from Scratching and Body Parts
Pain is directly proportional.
04. The feeling of acidity indicates physical weakness.
05. Scraping changes in lumbar disc herniation.
06. The occipital skeleton is a microcosm of the spine.
07. Methods for treating lumbar spine.
3、 How to prevent diseases with guasha:
The importance of wiping the head.
02. Scraping the meridians can provide insights into the entire body
health.
03. Location of Baihui acupoint.
04. Method of scraping the head.
05. Side head scraping method.
06. The upper edge of the occipital bone corresponds to the optic nerve center. |
The content of the eighth disc
The Health and Wellness of Guasha
1、 This issue focuses on:
01. The unique feature of guasha.
02. What is Sha?
03. The difference between sha and stasis.
04. The principle of the appearance of sha.
05. Analysis of four types of guasha in the elbow socket area.
06. Sha is caused by physical health
Determined by the situation.
Can I use full body scraping therapy?
Is it easy for ordinary people to learn guasha?
2、 Answer all questions:
01. Scraping method.
02. The scraping method is determined based on the scraping area.
03. Who is not suitable for guasha?
04. Is guasha scraping on the painful area or the reflex area?
Can I take a shower immediately after scraping?
06. Scraping methods for hypertension and heart disease.
How to avoid pain during guasha?
08. Requirements for the intensity of scraping.
09. Scratching method for pain points.
10. Treatment for sub-health of the heart
Method and interval time.
11. Treatment for sub-health of the waist
Method and interval time. |
The content of the ninth disc
Cupping and detoxification are all lightweight
1、 This issue focuses on:
Obesity and Health Preservation in Daily Life
01. Cupping and health preservation for obesity.
02. The relationship between cupping and weight loss.
03. The harm of obesity to the body.
04. Definition of obesity.
05. Causes of spleen deficiency.
06. Enhancing spleen circulation can treat obesity.
07. Spleen deficiency can lead to obesity.
08. The location of spleen acupoints and stomach acupoints.
09. Can be quickly emptied by moving cans
Excluding metabolites in the body.
10. Zhongwan is the eye point of the stomach.
11. Location of Zhongwan acupoint.
2、 In daily life
Cupping and Health Preservation for Acne:
01. How does acne occur?
02. Formation of acne
Mainly related to the lungs.
03. The lungs are responsible for the fur and hair of the human body.
04. Stimulating the Dazhui acupoint can reduce fever.
05. Location of lung acupoints.
06. Pulling out the Dazhui acupoint can release lung heat.
07. A large nodule indicates a shallow root of the disease. |
The content of the tenth disc
Cupping and detoxification are all lightweight
1、 This issue focuses on:
Cupping and health preservation of hypertension in daily life
01. The benefits of cupping therapy for hypertension.
02. Causes of hypertension formation.
Can cupping be performed during a hypertension attack?
04. Cupping has a bidirectional adjustment function.
05. Does hypertension occur
Has a temporal pattern?
06. Method of using a cupper.
07. Location of heart acupoints.
08. Position of acupoints.
09. Location of renal acupoints.
10. Methods for treating hypertension with cupping therapy on the back.
11. Interval time for cupping.
12. The location that causes hypertension.
13. Generally, the can is transported about twenty times.
14. Walk the tank in a straight line from top to bottom.
15. Methods for keeping cans.
16. Cupping can detect early physical lesions.
17. For acute stroke, do not attempt to remove the cupping on your own.
18. During the recovery period, the cupping can be done by oneself.
Acupoints are not fixed and unchanging.
20. If the muscles in the chest are soft, it is generally not advisable to walk in cans.
21. Location of the Qimen acupoint. |
Baby real style picture
Exquisite CD cartoon graphics, vivid and interesting, active thinking, inspiring wisdom
Exquisite packaging, made with advanced craftsmanship, making it a great gift for collectors
Health School hardcover edition
1Jointly created by numerous renowned experts
2Integrating health preservation, medical treatment, prevention, healthcare, and rehabilitation into one
3Introduce the operating techniques of tuina, guasha, cupping, and how to prevent and treat various common diseases
Combining examples and analysis of common family diseases, "Health School" introduces precise acupoints, operating techniques, and precautions through on-site real person diagnosis and treatment, striving to present traditional Chinese medicine therapies in a comprehensive, authentic, and detailed manner, providing people with more professional and practical health preservation methods.
Tuina therapy, guasha therapy, and cupping therapy are all methods of strengthening the body, relieving pain, and eliminating diseases by directly or indirectly using various reasonable body movements and techniques on the corresponding meridians, acupoints, and pain points of others or oneself, based on people's actual situation, with the help of their hands or other instruments.
Practical content, widely applicable to middle-aged, elderly, young, women and other groups of people
Traditional Chinese Medicine Tuina Master shares with you the most professional health and wellness tips.
Introduce the operation techniques and key points of tuina, guasha, and cupping, which can be quickly mastered
