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1. Method of consuming royal jelly: Oral administration Royal jelly freeze-dried powder capsules can be taken orally and sent with water, making storage, carrying, and consumption very convenient.
2. The second method of consuming royal jelly is to swallow it The method of directly swallowing fresh royal jelly is the most convenient, widely used, and effective. Fresh royal jelly taken out of the refrigerator does not need to be thawed, and can be swallowed slowly. To improve the taste, you can also eat some honey appropriately. Do not thaw royal jelly completely before taking it, let alone rinse it with hot water, and do not take it with other foods. It should be swallowed on an empty stomach in the morning and then consumed with a glass of warm or cold boiled water; When taking it at noon and evening, it should also be swallowed on an empty stomach for better results. Because it is well absorbed when taken on an empty stomach and is much less affected by stomach acid, especially when taken on an empty stomach in the morning, it is least affected by stomach acid and has the best effect. If you feel uncomfortable with the taste of fresh royal jelly, you can mix it with honey to take it. The ratio of royal jelly to honey is 1:10, and it can be taken orally or diluted with cold water. Some people like drinking, so they can take it in wine. Royal jelly is mixed with low alcohol Baijiu, and the mixing ratio is one to ten. The taking time can be determined according to each person's habits.
3. The third method of consuming royal jelly is to consume it in moderation Using a dropper to drip royal jelly under the tongue, or using a stainless steel spoon to scoop out frozen fresh royal jelly and put it under the tongue for absorption, it is carried by the blood to various parts of the body, without passing through the liver and directly entering the bloodstream, affecting the central nervous system of the human body, and the effect is quick. Therefore, the dosage is small and economical. Royal jelly slices are products of royal jelly specifically designed for consumption.
4. The fourth method of consuming royal jelly is to apply and wipe it The ointment or cosmetics prepared from royal jelly can be directly applied to the affected area for the treatment of injuries, skin diseases, or protection of the skin, with better results. Fresh royal jelly can also be directly applied to treat burns, injuries, and skin diseases; It can also be applied for beauty, as royal jelly can make facial skin shiny, whiten, remove brown spots, and reduce skin wrinkles.
Children take very little, only 1 milligrams per day, adults take 2 to 5 grams per day for nutrition and beauty, about 10 grams for disease prevention and health care, and about 20 grams for treating serious illnesses. For elderly, weak, and severely ill individuals, an appropriate increase can be made. For patients with cardiovascular diseases such as hypertension, hyperlipidemia, and coronary heart disease, it is advisable to take it in the morning or 2-3 hours before bedtime. Due to the astringent and pungent taste of royal jelly, if the taste is not acceptable, a small amount (about) can be added after melting Mix 1/3 to 1/4 of honey and freeze for consumption. As for the frequency of taking royal jelly daily, taking it once in the morning or twice in the morning and evening has the same effect. It should be pointed out that hepatitis patients should not take royal jelly wine, while severe patients should take fresh bee royal jelly.
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