Bican fruit (American walnut), also known as longevity fruit, is named after the original name of this tree and fruit: pecan, possibly derived from the indigenous name of the Americas. The flowering period is from April to May, and the fruiting period is from July to November.

The Latin name for this plant is Carya illinoensis (Wang.) koch

Carya illinonensis Koch, a genus of walnuts in the walnut family, is also known as thin shell walnuts or long walnuts. Its English name is Pecan or Hickory, and it is native to the United States and northern Mexico in North America. It has become one of the world's dried fruit tree species Due to its excellent nutritional and health benefits as a seed. It is one size larger than Chinese fir, and if peeled off, it will have flesh similar to walnuts. The shell is very crispy, especially easy to peel, just as crispy as the camphor tree, and the flesh is between the big walnut and the small walnut.

Basic characteristics

Bigen fruit is divided into: large tip, medium tip, and small tip; Large circle, medium circle, small circle.

It is one of the 17 species of mountain walnuts in the world, belonging to the pure wild fruit category. It is nurtured by the spiritual energy of the mountains and is a natural green food without any pollution. Walnut kernels are rich in protein, amino acids, vitamins, and have high nutritional value. They also have the effects of nourishing the brain, strengthening the body, and reducing blood lipids. After stir frying and processing, American walnuts are crispy and delicious, with a rich aftertaste. They are a great tourist and leisure product and a high-end gift for friends and family. Not only is the shell thin and easy to peel, but the kernel is fat, sweet and fragrant, and rich in nutrition. The walnut can be eaten raw or fried, and can also be used to make various Dim sum. It is a woody oil crop for grain and fruit.

Bigen fruit, also known as "longevity fruit", can nourish the kidneys and brain, nourish the middle and qi, moisturize the skin, and promote hair growth. Bigen fruit is abundant in countries such as Australia and North America, and is a specialty of Xinjiang Uyghur Autonomous Region in China. Now, a small amount of trial planting has also begun in Zhejiang Province, and its fruit is nutritious and delicious. So, Bi Gen Guo is a rare and delicious dried fruit.

Is the Bigen fruit delicious?

How to eat more nutritious American walnuts? The shell of Bi Gen Guo is very thin and easy to peel, just as crispy as Xiang Fei, but slightly larger than Xiang Fei. The kernel is enlarged, and the taste is sweet and fragrant. The meat quality of Bi Gen nuts is between that of large walnuts and small walnuts, and their seeds have excellent dietary and health benefits. It is recommended to eat a few American walnuts that have been stir fried and processed every day. They are crispy, delicious, and have a rich aftertaste, making them a great choice for tourism and leisure, as well as a high-end gift for friends and family. Moreover, walnut kernel can be eaten raw or fried, and can also be made into various Dim sum. It is a woody oil crop for grain and fruit. Classic scones, American walnut bread sandwiches, American blueberry and walnut pancakes, and blueberry and plum brownies are all baked using blueberry kernels as one of the ingredients.

2. How to pair Bi Gen Guo

Walnuts should not be eaten with Baijiu: Walnuts are rich in protein eggs, fat and mineral elements. According to traditional Chinese medicine, walnuts are hot and polyphagous. Hot foods are prone to catching fire. Baijiu is hot and sweet, so it should be hot food. If both are eaten together, it can easily cause blood heat or even hemoptysis. So, people with a history of hemoptysis should not do this.

3. Is the calorie content of Bi Gen fruit high?

Nuts have a relatively high calorie content, producing 670 calories per 100 grams of bigan kernels, which is twice the amount of calories produced by grains of the same weight. Eating too much can cause weight gain. Nutritionists say that the daily intake should not exceed 5, as excessive intake can lead to weight gain and affect blood lipids.

4. Bigen fruit is suitable for people

The general population can consume it. 1. Patients with kidney deficiency, lung deficiency, neurasthenia, insufficient qi and blood, and cancer patients should eat more; Especially suitable for mental workers and teenagers; 2. Diarrhea, Yin deficiency and excessive fire; People with phlegm heat cough, loose stools, diarrhea, excessive internal heat, and heavy phlegm dampness should not take it.

5. Pregnant women and blueberries

Pregnant women can eat blueberries. It is beneficial for fetal brain development, brain health, and cognitive development, as well as for pregnant women themselves. 5-8 pills a day is enough, don't eat too much.

6. Diabetics and Bigen Fruit

Diabetics can eat green root fruit. The correct approach should be to have a balanced diet, which means that under the premise of controlling total calories, try to have a complete variety of grains, meat, eggs, milk, vegetables, and fruits to obtain balanced nutrition.

7. How to choose Bi Gen fruit?

Firstly, when choosing a blueberry, you need to check if it is full and if the color of the blueberry is uniform. You should choose a size that is similar. American walnuts have large, medium, and small tips; Large round, medium round, and small round. The larger one is more expensive, but not necessarily the larger one is good. It depends on personal preferences, and the smaller one has a more delicate taste.

8. How to preserve Bi Gen fruit?

After each meal, the packaging bag is tied up with rubber bands. Or use a small clip to clamp and maintain the seal. Put the packaging bag into a small jar and seal it for storage. If your home is very humid, it's best to put it in the refrigerator. Also, do not touch it when your hands are wet. It is best to pour it out every time you eat it, and immediately seal the packaging bag for storage.