The function and efficacy of lemon slices: Lemon contains various nutrients such as sugars, calcium, phosphorus, iron, and vitamins B1, B2, and C. In addition, it is also rich in citric acid, flavonoids, volatile oils, hesperidin, and more Citric acid has the effect of preventing and eliminating skin pigmentation
Chinese traditional medicine believes that lemon is warm in nature, bitter in taste, non-toxic, and has functions such as quenching thirst, generating fluids, dispelling heat and stabilizing the fetus, relieving stagnation, strengthening the stomach, relieving pain, diuresis, regulating vascular permeability, and suitable for swollen and obese women.
Smokers should eat more lemons because they need twice as much vitamin C as non-smokers. Lemon has low calories and strong contractility, which is beneficial for reducing fat and is a good medicine for weight loss