


Green beans have various uses such as food, vegetables, green manure, and medicine. It is a traditional legume food of the Chinese people. The protein content of mung beans is almost three times that of japonica rice, and there are more inorganic salts such as vitamins, calcium, phosphorus, and iron than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value, and is known as the "food grain for the benefit of the world". In the scorching summer, mung bean soup is the most popular cooling drink among ordinary people.
Green beans have a sweet and cool taste, and have the ability to clear heat and detoxify. People who work in high temperature environments in summer sweat a lot, suffer from significant water loss, and their electrolyte balance is disrupted. Using mung bean soup to supplement is the most ideal method, which can clear heat, invigorate qi, quench thirst, and promote diuresis. It not only replenishes water, but also timely replenishes inorganic salts, which is of great significance for maintaining electrolyte balance in water. Mung bean Congee has a similar effect. Green beans also have detoxifying effects.